Juices and teas to combat irritable bowel syndrome

Irritable bowel syndrome (also referred to as irritable intestine syndrome) is a digestive disorder that impacts more individuals than you might believe. It significantly affects those who suffer from it in their daily lives. It causes abdominal pain and general physical discomfort, it can trigger chronic diarrhea, and, worst of all, it is highly likely to turn into a chronic disease with which we must learn to live.

It is possible to reduce the impacts of irritable bowel syndrome by getting a proper diet and certain medications that may help to keep irritable bowel syndrome (IBS) in control. Medications like Xifaxan help to reduce IBS. Here are some juices and teas for the treatment of irritable bowel syndrome.

1. Apples and wheat bran: Mix or juice two with the apple and add a tablespoon of wheat bran to the liquid. Drink right away and repeat three days a week.

2. Carrot juice: Carrots are an outstanding regulator in the digestive system for both constipation and diarrhea. They remove cramps and soothe the intestine's gases. To make this easy juice, you can just grab two (washed) carrots and place them in a blender, mix them in a little water once they are completely mixed. This juice is perfect before meals.

3. Pear juice: In addition to being sweet, pears are high in pectin and water, which can offer maximum benefits for ordinary bowel movements compared to prescription medications. A washed pear mixed with water makes a good drink. Peeling the pear skin is not necessary, as the fruit's skin contains several useful nutrients.

4. Blueberry juice: This fruit has incredible benefits for the digestive and urinary systems. And let's not forget its incomparable bowel effects: it protects the intestine then prevents toxins from sticking to it. It also prevents the production of bacteria from Helicobacter pylori.

5. Fennel seeds tea: Fennel improves the digestive system and at the same time reduces cramps and prevents abdominal swelling and flatulence. Add half a tablespoon of seeds to a cup of boiling water and let it sit for a couple of minutes before drinking.

6. Mint tea: This is soothing and alleviates the abdomen's spasms. All you need to do is put a spoonful of fresh mint in a cup of boiling water and let it sit.

7. Lemon balm tea: Lemon balm also helps the digestive process to relax the nerves. It also prevents the development of diarrhea and gas and helps to digest food intestinally. It is simple and will also help to remove the choice for diarrhea. All you have to do is put a spoonful of dried leaves in a cup of boiling water and let it stay for a few minutes before you drink.

8. Medications: There are several medications to treat IBS; one of the medications is Xifaxan. Xifaxan is also used in adults with a significant symptom of diarrhea to treat irritable bowel syndrome (IBS). The brand-name drugs might sometimes be expensive, therefore generic options can be chosen. The generic version of Xifaxan can help you save a bit more money compared to brand-name drugs.

Do not forget that when it comes to irritable bowel syndrome, you can drink plenty of water and avoid foods that can damage your sensitive digestive system.

NOTE: This sheet is a summary. It may not cover all possible information. If you have questions about this medicine, talk to your doctor, pharmacist, or health care provider.

DISCLAIMER: This content is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Patients should always consult their physicians with any questions regarding a medical condition and to obtain medical advice and treatment.